Soha Ali Khan inspires with intense gym routines on Instagram, showcasing squats, pull-ups, and strength training in stylish ...
Sure, the StairMaster is reliable for a slow-and-go booty burn, while the treadmill is tried-and-true for interval sprints ...
Discover how this comprehensive 7-day HIIT program maximizes fitness gains through expert-designed workouts and evidence-based recovery strategies.
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