Last year running was all the rage and it’s only set to get even more popular this year, as one of the top 2025 fitness ...

We tested and picked the best workout mats to take with you or for a home gym whether you need a supportive surface during ...

At times like this, it can be tempting to throw up your hands and just not exercise, but it is possible to get a decent ...

If you’re looking for a workout that gets your heart rate climbing and body sweating in no time, Hannah Bower’s 20-minute ...

Test your superhero strength and speed with the actor's bodyweight pyramid workout.

Whether it's due to a pandemic or just for convenience, many people have chosen to work out at home. The myth that you need ...

There are a lot of great Apple Watch fitness apps that target different sports and exercise routines. Here are our favorities ...

Guided fitness platforms exploded, and there are some fantastic Apple Watch apps for people to do HIIT workouts at home. There are plenty of free fitness tracking apps around – check out our ...

IF you’ve tried every diet under the sun but still can’t shift those excess pounds, it might be that you’re eating the wrong foods – rather than too much food.  Simple habits such as ...

It’s easy to get a solid workout with a set of hex dumbbells because they give you the ability to do a variety of exercises ...

Some fitness enthusiasts might go on about their latest HIIT workout or the lifting session ... Wirecutter’s Recommendations Want to build a home gym? These five things can help you transform ...

With faster processors and increased weight capacity, Tonal's new hardware is an entire gym that hangs on your wall.