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ICON FIT offers a variety of workout classes including Cycling, kickboxing and pilates. You can sign up online and claim your free day pass at the door. After letting go of a handle bars or ...
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The London fitness scene is better than ever. Whether you’re into barre, boxing, spinning or strength training, there’s an ...
Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.
Fitness writer Morgan Fargo took on the challenge of doing a Pilates class every day for a fortnight. Here's her honest ...
In the heart of Atlanta's Old Fourth Ward neighborhood, Forth Hotel Atlanta recently opened in one of the city's most ...
Nestled between Alderley Edge and Knutsford, WAGs, footballers, media titans and ladies of leisure come together at this ...
Laura Henshaw and Steph Claire Smith are the game-changers who disrupted the fitness industry by building a community with ...
Remember, good recovery habits are just as important as your workouts. When it comes to exercise, more isn't always better, ...