Strength training, also known as resistance training, involves exercises that load your muscles. This not only builds muscle ...

From an epic trail stretching across the mountains in Slovenia to a two-week adventure in Scotland, these hikes are not for ...

After SAR rescued two heavily-laden, inexperienced hikers from the Lower 48's highest peak, they had some strong advice to ...

Unfortunately, the measured pace of long-distance backpacking trips doesn't often make for interesting feature-length films.