The benefits of strengthening your hip flexors. Stretching your hips can relieve tension and enhance mobility but that ...

A hospital in Cleburne offers free exercise classes for seniors - and those classes did "something good" for the hearts of two people taking them. The free senior exercise class notice posted by ...

Former House Speaker Nancy Pelosi was donning “very high” heels when she broke her hip in a nasty fall on marble steps at a World War II battlefield site in Luxembourg last Friday — then ...