As we age, maintaining balance becomes increasingly crucial for ensuring a life filled with activity, independence, and grace.

A hospital in Cleburne offers free exercise classes for seniors - and those classes did "something good" for the hearts of two people taking them. The free senior exercise class notice posted by ...

Former House Speaker Nancy Pelosi was donning “very high” heels when she broke her hip in a nasty fall on marble steps at a World War II battlefield site in Luxembourg last Friday — then ...

SINGAPORE – Mondays and Tuesdays are dedicated to Zumba, and Wednesdays and Thursdays to pilates and resistance training. This has been Madam Koh Puay Choo’s weekly routine at Lions ...

Hip problems significantly affect seniors' mobility and quality of life. Deterioration due to aging, arthritis, and osteoporosis causes pain and stiffness. Hip replacement surgery offers pain ...

The 95-year-old waited five hours in the cold for an ambulance which left her husband with a chest infection A 95-year-old woman who broke her hip was told she “was not a priority” during a ...

Suspect you may have hip bursitis? Here's everything you need to know about how to avoid, manage and treat this common running injury ...