A new Perspective article published in the New England Journal of Medicine emphasizes the critical role of Fracture Liaison Services (FLS) in addressing the growing global burden of ...

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8-step golf workout for seniors ... great as a pre round/workout exercise as well as being a great addition to a mobility session. The deep lunge helps to increase a players range of motion, improving ...

Exercise and Sports Medicine, University of Melbourne, Melbourne, Australia Objective To establish the relationship between the history of hip and groin injuries in elite junior football players prior ...

Explore the pros and cons of BMI for men and women. Learn how Body Mass Index is calculated, what a healthy BMI range is, and ...

Objectives To evaluate GPT-4’s performance in interpreting osteoarthritis (OA) treatment guidelines from the USA and China, ...

Learn how targeted hip-opening exercises can boost flexibility, reduce chronic pain, and improve mobility patterns for better ...

A personal trainer shares how to perform the 10 best weekly strength exercises to do after 70 and why resistance training is so important.