The long-awaited groundbreaking of a uniquely designed 270,000 square foot building adjacent to the City of Falls Church is ...

Kenneth Lee Hitt, 63, of Willis, went to be with the Lord on January 15, 2025. Kenneth was a member of New Harvest Ministries, serving on security team and head of maintenance for the church. He had a ...

For decades, the rhetoric around women’s weightlifting was both misleading and intimidating. We were led to believe lifting weights would mean becoming ‘bulky’ and that that was something we ...

The Houston Texans are in the playoffs for the second straight season. They’ll be playing the Los Angeles Chargers on Saturday at 4:30 PM EST. There are some concerns and questions surrounding ...

She creates safe, inclusive workout programs for everyone—including beginners and expectant or postpartum moms (and even filmed this HIIT workout 18-weeks pregnant!). This routine is structured ...

4. Cleveland Browns (3-11) The Cleveland Browns have found their home at the bottom of the AFC North Power rankings. They remain in the cellar after losing to the Kansas City Chiefs 21-7. As a ...