Hosted on MSN50m
Is it better to eat and drink before or after a workout?
Once you've had a good workout, the work doesn't stop for athletes. Food plays a key role in promoting recovery and ...
Hosted on MSN13m
Incentives await planters of nutritious rice
INCENTIVES await farmers who will plant nutritious rice varieties, such as those with low-glycemic index, high zinc content, pigmented, and brown variant, the Philippine Rice Research Institute ...