It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Lucky for you, Amazon’s got a bunch of great home gym equipment deals that will help you level up your at-home fitness area, and make the most of your time. Right now, while supplies last ...

“I refuse to let New York winters mess up my workout routine, so I’ve always kept some exercise equipment in my home for snow days ... It’s also good for seniors who don’t want to ...

Dr. Angela Snow wants patients to make exercise a priority and "to schedule it as a part of the day just like you would schedule an appointment, and stick to it." Here's how to start.

Explore the breathtaking beauty of America's national parks tailored for seniors! 🌲 From serene landscapes to peaceful trails, adventure awaits at every turn. Discover the perfect spots to unwind and ...

JAMESTOWN — The James River Senior Center and Public Transit expects to move into its new location, the former IDK building, ...

Instead of signing up for a gym membership and fighting the crowds, take a look at some workout ideas and equipment you can ...

Josephine Martinez, a mother of six boys, ages 7 to 14, each diagnosed with autism, ADHD and anxiety, understands the ups and ...

With faster processors and increased weight capacity, Tonal's new hardware is an entire gym that hangs on your wall.

Might it be time to pull the plug and instead invest the cash in some of the best home gym equipment? Exercising at home on smart, state-of-the-art treadmills, exercise bikes or rowing machines ...

Want to practice Pilates at home? Check out this list of workout essentials that help build a Pilates studio at home - ...