"The Martian" is one of the finest sci-fi films of the 2010s. Here are nearly a dozen more movies that feature the same combo ...

In a video on Instagram, Malaika Arora was seen exiting her residence when she was spotted by the paps stationed outside her home. She was reportedly seen outside her gym while she was heading towards ...

Snap Fitness, the world’s second-largest gym franchise, is proud to announce its grand reopening in the Philippines at Cubao ...

Nothing beats the post-workout pump after training your back and biceps. And you don’t need a gym full of machines to achieve it, just a set of dumbbells will do the trick.

Thankfully, fitness icon Denise Austin regularly shares menopause tips to help her audience embrace and overcome these changes. Most recently, Austin shared core-focused moves to help women lose ...

Discover 8 expert-backed bodyweight exercises to build strength without equipment. Including lower body, upper body, and core workouts you can do anywhere.

This week-long workout plan alternates between core-focused strength training and cardio days to help you get stronger abs, ...

No gym? No problem! You don’t need fancy equipment to get strong, toned, and fit—just your bodyweight and the right moves.

India has added four new Ramsar sites, bringing the total to 89. This move highlights Tamil Nadu's lead with 20 Ramsar sites and marks the first Ramsar sites for Sikkim and Jharkhand, underscoring the ...

Jackie Shroff: A veteran Bollywood actor known for his charismatic presence in films, Jackie Shroff has been a prominent ...

HYDERABAD: For a while, he was everywhere — on social media feeds and in news headlines. Initially introduced to the Telugu audience as a villain, Sonu Sood qui ...

Sea moss, derived from red algae, is being touted for its potential health benefits, including thyroid support, immune and ...