Chris Bumstead takes mobility tips from hypertrophy coach Joe Bennett and smashed a chest workout ahead of the 2024 Mr.

Brian Shaw has made updates to his incredible home gym, adding multiple arm wrestling machines and some strength sports ...

What looks like an OG Wii Balance board is actually one of the best do-it-all at-home pieces of gym gear around. The Trainer+ is essentially a compact cable machine, with varied weights up to 440 ...

Cables are quiet and easy to route ... If you've been looking for the perfect cornerstone piece to put in your home gym, ...

IG @coach.frizzle 1. Smith Machine ↪️ bar sits behind the body, mimicking where the weight sits on a smith Machine ↪️ set bar up so that its just under the cheeks ↪️ notice heels are elevated on a ...

the Speediance Home Gym is a unique and all-inclusive option for individuals who want to work out their entire body without having to leave the comforts of their own house. The Speediance Cable ...

The cable machine functions on a controlled path, so you won't have to worry about dropping a weight on your toe or losing your balance during an exercise. That makes the cable machine extra great ...

All-in-one gym machines, also known as multi-gyms or home gyms, are designed to offer a wide range of exercises in a single piece of equipment. These machines typically feature various components such ...

That’s where smart home gyms come in. These often high-tech ... compared to training with free weights, or even other cable machines, because the eccentric resistance forces your muscles to ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...