Brian Shaw has made updates to his incredible home gym, adding multiple arm wrestling machines and some strength sports ...

This one’s for all weightlifting enthusiasts. This home gym machine is the ultimate all-in-one solution for a total body workout. It combines a Smith machine, power rack, and cable crossover, giving ...

That’s why setting up a home gym is such a smart move. When it comes to home gym equipment, cable and pulley machines are a standout choice. They’re easy to use and don’t require a spotter ...

and a cable machine to create a product that is a weight training machine plus personal trainer, all in one sleek package. Last winter, I was lucky to get a deal on a Tonal Smart Home Gym.

Tonal is the optimal home workout experience for strength training, hands down. The machine itself doesn't require a ton of ...

Each home gym allows you to customize the amount of weight you use for exercises, but maximum weights vary based on the equipment. If you want to build muscle, choose a cable machine with a weight ...

2. Constant tension “Unlike free weights, where tension can decrease at certain points during an exercise, cable machines provide constant tension throughout the entire movement,” Buckler ...

Cables are quiet and easy to route ... If you've been looking for the perfect cornerstone piece to put in your home gym, ...

The cable machine functions on a controlled path, so you won't have to worry about dropping a weight on your toe or losing your balance during an exercise. That makes the cable machine extra great ...