Let’s not forget your heart is a muscle you need to train. The best gym machine to do so? The treadmill. Walking, jogging, ...

But even if you have more functional goals in mind beyond your looks, you'll still be better off if you include arm-focused ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Scarlett Johansson’s trainer Eric Johnson stops by Studio 1A to help a TODAY viewer accomplish her fitness goals for 2025. He ...

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To track down the very best home gym equipment, we scoured dozens of sites, read tons of reviews, and even tested a bunch of ...

Designed for runners, you can keep these in your back pocket for when you can’t get outside (and you’re sick of the treadmill ...

Here are a few considerations to keep in mind while choosing the best luxury fitness equipment for your home workout. Activities: Before making any purchases, take note of your favorite workouts ...

At-home exercise equipment can typically be costly in nature, so for $1,995.00, it’s actually cheaper than similar devices. With that being said, you do have to factor in that the connected app ...

You'll be able to get a close look at Capone's favorite personal weapon as well as a rare home movie filmed by Capone himself in 1929. Capone's go-to gun, a Colt 1911 .45-caliber pistol ...

Choosing the right home gym equipment can transform your workouts, whether you're aiming ... s all-in-one strength systems or compact cable trainers from JTX Fitness. These options allow for ...

What equipment would I buy if I were starting a new home gym from scratch? Or you can play the advanced version: If you already have (insert common items here), what would you buy next?