Amazon has a great discount on the Bowflex 552 adjustable dumbbells, which can be swapped from 5 pounds to 52.5 pounds. I ...

Mental health is a key part of overall wellness, and regular exercise is a proven way to support it. Squatz introduces the ...

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Though they usually require a subscription, many people find these guides motivating and reassuring as they begin their ...

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Wrestling superstars Jay Reso aka "Christian Cage" and Adam Copeland aka "Edge" team up to launch Pure Plank, a home fitness ...

Looking for the best foldable walking pad for your home gym? Check out our top picks and find the perfect one for your needs.

SOLE Fitness (866-780-7653) announces a new guide to the treadmills in its home fitness range, with both folding and non-folding designs ...

As a former NCAA D1 athlete who also played in the Women's Premier Soccer League, I now test and review products like fitness equipment to ... the best treadmills for home, including my top ...

Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease.