Ripon leisure centre’s gym will finally open tomorrow, North Yorkshire Council said today. Although the pool at the site on ...

If you're creating a home gym on a budget and in a small space, these are the best affordable pieces of fitness equipment for ...

A pensioner has slammed Conwy Council for increasing the price of its gym membership by as much as 100%. The Ffit Conwy ...

One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...

ALEJANDRO GARNACHO has been putting in extra work in a bid to stay in Manchester United’s starting XI. The Argentina ...

In the pursuit of ways to make exercising more fun this year, we tried out the GoBalance Sport wobble board to see if could ...

To improve the quality of movement, consider wearing ankle weights for slow, steady walks outside. Don’t wear ankle weights all day - start with the minimal weight and increase it gradually if needed.

The opening date has been announced for The Hub at Foulston Park - Plymouth's new state-of-the-art sports, wellbeing and ...

These tried and tested elliptical machines will take your home workouts to the next level. Shop our fitness pros' top picks.

Home gym building is on the rise, driven by convenience, cost-effectiveness and technological advancements including smart equipment and virtual training.

An award-winning Cheshire gym has been granted planning permission to move to new premises to allow it to triple in size.

Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...