In the ever-evolving landscape of fitness technology, creating a smart home gym has become an increasingly popular option for ...

Want to get in shape without paying gym memberships? This is your guide to transform your home gym into a fitness fortress.

Brian Shaw has made updates to his incredible home gym, adding multiple arm wrestling machines and some strength sports ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." FALL IS A perfect time to ...

Weight range: Various options: 5–30 lbs., 5–40 lbs., 5–50 lbs-, or 5–60 lbs. | Weight increments: 2.5 and 5 lbs. | Number of ...

You can do this five-move dumbbell workout at home to build full-body strength and improve your cardio fitness — it only ...

SOLE Fitness (866-780-7653) has added a new range of pre-programmed and customized training programs to their full selection ...

A sensory-friendly gym will soon open near Grand Rapids, a "second home" for families of children with developmental ...

If you have strong preferences for your workout gear — and strong feelings on Hoka versus Brooks (I'm not getting in the ...

Strengthening your arms and upper body can make it easier to do everyday lifting tasks, but you don’t need to hit the gym for ...

Henrietta Paxton, 40, was working out at the gym and in the middle of a set of squats when the barbell slipped backwards and ...

Our reviewer says that whether you’re looking to grow your booty, increase functional fitness, or gain confidence in the gym, ...