“I slowly started losing weight and building muscle ... After years of paying gym memberships that went to waste, Naveena ...

His weekly workout commute included 3-hour train rides, hotels, and lots of hard work.

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

But the first time I saw mine? At 43 years old. This was after three babies (my kids are 12, 12 and 8), and while working the ...

Four people were arrested after they said a bear had damaged their cars—turns out the “bear” was a human in a costume.

We've rounded up the best Black Friday and Cyber Monday fitness and wellness deals, including exercise equipment, workout ...

transitioning to gym workouts once the world re-opened ... the key is to add volume, whether that's through additional sets ...

The celebrated but controversial Massachusetts chef, Barbara Lynch, 60, is back in hot water just a month after announcing ...