If you want to create the perfect home gym setup, ’tis the season. We know it’s still early, but some of the best Black ...

Alpine ski racer and Olympic gold medalist Lindsey Vonn is hitting the slopes again. Five years ago, Vonn retired from competitive skiing because of pain in her right knee. Now, seven months after ...

Four people were arrested after they said a bear had damaged their cars—turns out the “bear” was a human in a costume.

Monitoring with a tracker can also allow you to see the work you’re putting in, which improves mindset around fitness and, ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

“I slowly started losing weight and building muscle ... After years of paying gym memberships that went to waste, Naveena ...

His weekly workout commute included 3-hour train rides, hotels, and lots of hard work.

On Thursdays, I do chest and tricep movements like bench presses, chest flies, tricep push downs, and tricep skull crushers.

We've rounded up the best Black Friday and Cyber Monday fitness and wellness deals, including exercise equipment, workout ...