The Venom Go by Hyperice, available for $129, is like a wearable heating pad and mini massage gun in one. It offers nine ...

Research shows that free weights, like dumbbells, can offer the same strength gains as machines, and full-body workouts can ...

Discover how barre workouts sculpt lean muscles, improve posture, and boost metabolism. Learn why fitness enthusiasts are obsessed with this exercise routine.

While workout outfits are totally based on personal ... Here are the best at-home barre workouts to sweat and move when you want: There's a lot of new lingo to learn when you step in the studio.

As well as easing pain, hip mobility workouts such as this one can also drastically improve your range of motion and general ...

Did you put "read more" on your 2025 resolutions? We've got tips to share from professional and passion readers for ...

Chip and Joanna previously revealed to PEOPLE that they're getting in shape with the help of a trainer, calling it 'totally ...

Andrea Fornarola, celebrity trainer, dancer and founder of Elements Barre Fit, joins TODAY with a fun full body workout you ...

If hitting the gym and getting back into shape is one of your New Year’s resolutions, you’re in luck. Setting up a home gym ...

We chatted with experts for the best pieces of soft fitness gear you need for a routine that supports your physical and ...

Using a kettlebell for strength training is particularly effective because kettlebell workouts tend to involve dynamic ...

The Aviron Fit Bike gamifies your workout with dozens of games, classes, scenic rides and more. Find out why we think it's ...