One simple ingredient may help back pain and ease inflammation in the body
Back pain can be debilitating, but rather than reaching for the painkillers, there are a number of natural remedies that ...
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How I Got to the Bottom of My Sciatica Pain in My Back and Leg
The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...
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4 Signs Your UTI Is Going Away With or Without Antibiotics
UTI symptoms can fade for a few days but then return. Here’s how to tell if your UTI is going away and how to use home testing strips to know for sure.
A 43-year-old fixed his back pain to tackle the world's toughest triathlon by eating more protein and doing 5 simple exercises
Exercising too much with a desk job left a man unable to walk from hip and back pain. Simple physical therapy and nutrition ...
This 10-minute no-equipment, low-impact workout to relieve lower back pain
Regular physical activity has been shown to reduce the risk of developing lower back pain. A systematic review and meta-analysis concluded that exercise interventions can prevent the onset of low back ...
Oldest orthopedic medicine covered by Medicare for lower back pain
Many people may not know that Medicare has covered acupuncture since 2020 as a treatment for chronic back pain. Still, there ...