Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

In 2025, wall Pilates, it seems, is here for the long haul. Often likened to Reformer Pilates (as the wall can mimic the use ...

After nearly 21 years of writing this weekly column, and much soul searching, I have decided to make a change. This may not ...

Here are your major deadlines to complete and mail in or electronically transmit your 2024 federal tax return.

From smart rings that can detect atrial fibrillation to cutlery that can help you cut back on sodium intake, these are the ...

The new year is officially here — and in celebration of 2025, Lululemon, our go-to fitness apparel brand, just dropped a plethora of styles in its "New Year Scores" section that you definitely don't ...

And, let’s be honest, they guide our shopping choices.

If I’m not able to exercise pre-work, I’ll wear gymwear during the day as I know I’m less likely to make excuses if I do so. Not having to change into your leggings and sports bra is one less step to ...

Plus, you can also use this routine to boost your metabolism (the amount of energy you burn throughout the day), without needing long run or extended gym session. A walking workout like this one can ...