Award-winning fitness gear for home workouts
The Venom Go by Hyperice, available for $129, is like a wearable heating pad and mini massage gun in one. It offers nine ...
“If I only had a pair of dumbbells, this is the workout I’d do” says an expert trainer
Research shows that free weights, like dumbbells, can offer the same strength gains as machines, and full-body workouts can ...
Forget the gym – build full-body strength anywhere with this trainer-approved kettlebell workout instead
Not only did I avoid losing strength after a year of working out as a full-time traveller, but I actually got stronger” ...
Walmart Is Selling a $100 2-in-1 Adjustable Weight Set for Just $35 That's 'Perfect' for Switching Up Your Workouts
"It’s a nice small apartment set of weights, and it’s great for beginners." ...
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Dumbbell Full Body Workout: Tone and Strengthen Every Muscle!
Petrified wood is one of the most sought-after materials in the world for both its aesthetic value and its scientific value.
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10-Minute Indoor Walking Workout With Denise Austin
Try this easy walking workout with fitness expert Denise Austin in your own home to burn calories and work on your cardiovascular system. Try this easy walking workout with fitness expert Denise ...