For beginners, home workouts are ideal as they help burn calories, aid in weight loss, and are free of cost. There are five easy and simple dance workouts to do at home: Zumba, Aerobics, Bhangra, Afro ...

Discover the essential items to set up your home gym space, from basic equipment to multifunctional tools to keep you fit ...

Need to boost your fitness routine? Get your sweat on for just $99/year with this Obé Fitness membership deal, exclusively for W+G readers.

NordicTrack offers a range of treadmills and other at-home workout machines for different fitness levels and preferences.

Designed for runners, you can keep these in your back pocket for when you can’t get outside (and you’re sick of the treadmill ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

I also drew from my personal experience as a trainer, listing tools and machines I used with clients -- all of which I continue to use in my own workouts at home. I've hand-tested each piece of ...

If your home gym needs a new elliptical machine, these are the best options to consider for fantastic cardio workouts. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest ...

And, let’s be honest, they guide our shopping choices.