Place your hands on your hips and assume a staggered stance, left leg forward. Slowly lower your body as far as you can, and then jump with enough force to propel both feet off the floor. Switch legs ...

Keep pushing! Now the test really starts,” he yells. “Now the motivation has to come!” We pedal harder, inhale lungfuls of ...

I nterim ONE Championship Women's Atomweight champion Denice Zamboanga at the T-Rex MMA Gym, recently opened with her brother ...

Camden Somers Twp. Fire and EMS Department is asking for tips from the public about a series of fires at Deer Run Luxury Campground labeled arsons. The department said since Sept. 13, 2024, they have ...

A U.S. military joint task force did some training recently off the Florida coast, preparing to help rescue astronauts from ...

CEO Ron Vachris confirmed Costco “will be converting our food court fountain business back over to Coca-Cola” during the ...

Stefan Sommer’s Jan. 16 "Spotlight on Climate" article identifies the right problem but proposes the wrong solution. He is ...

The horrendous fires in the Los Angeles area should teach us that such fires have become not uncommon, given the heating, ...