The inaugural awards from Well+Good will highlight the very best in wellness tech. Read through to learn how to submit to be ...

Spread the loveStrava, the popular fitness tracking app, has unveiled its latest feature, Beacon, designed to enhance the safety of users engaging in outdoor activities. This long-awaited addition ...

Medically reviewed by Amy Kwan, PT Agility is the ability to change your body's position quickly. Agility exercises help ...

Provo City, Utah, celebrated the grand opening of Epic Sports Park. Heralded by the city as “the largest multipurpose sports ...

Walmart now has an adjustable weight bench marked down by more than $800, and you still have a chance to snag one for ...

You’re never too young to make a difference. Zachery Hunter has been working with Parkinson’s In Motion, a local 501©(3) ...

Kids will love finding their elf with mini exercise equipment, especially when they’re invited to join in on the fun.

Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease.

Exercising at home is a great way to make progress toward your fitness goals while avoiding crowded gyms, and it can save you ...

These Major Fitness all-in-one home gym deals are the best way to build a versatile and comprehensive gym at home, while ...

Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease.