Phytoestrogens, naturally occurring compounds found in plants that act like estrogen in the body, can help alleviate ...

Hormones are the body's unsung heroes; they act as carriers of messages within our endocrine system, controlling crucial ...

Hormonal health and hormone balancing are all the wellness rage these days, with influencers, health coaches, nutritionists, ...

For the naturopathic nutritionist and author of newly published The Hormone Balance Handbook, this realisation wasn’t just theoretical – it transformed her life. Diagnosed with polycystic ...

2. Ovarian Cancer: Research indicates that a woman's chance of developing ovarian cancer may be influenced by hormonal factors, such as the number of ovulatory cycles she undergoes. Disorders that ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

Aging is inevitable. Hormone imbalance is optional! CEO & Owner Dr. Rakesh Nanda joined Living Dayton featuring their ...

Maintaining sexual health requires more than just addressing physical changes—it’s also important to prioritize overall ...

Chronic stress disrupts weight regulation through hormones and behaviors. Learn how to break the cycle with practical ...

Some factors are beyond a person’s control. However, making dietary and lifestyle changes can help restore a healthy hormonal balance. The endocrine system circulates hormones, which perform ...

Adapto-what? You might not have heard of them, but these plants and mushrooms—and their therapeutic effects—have been ...