Sparkling water may help aid digestion and speed up metabolism, a new study finds. But it shouldn't be used as the sole ...

New research from Japan suggests drinking sparkling water can help support weight loss through satiety and energy production.

Could your favorite fizzy drink be a secret weapon for weight loss? New research offers insights into sparkling water’s potential benefits.

A study published in BMJ Nutrition Prevention & Health suggests that sparkling water may support weight loss by enhancing ...

There's also a strong link between alcohol, menopause and increased rates of anxiety, with symptoms often coming to light as ...

The carbon dioxide in seltzer may slightly boost metabolism — but these zero-calorie drinks can also help you feel fuller and ...

A new study finds that drinking carbonated or sparkling water may contribute to weight loss via two mechanisms, though it may ...

Learn about ice hacks for weight loss, including the risks and possible benefits. These tactics include ice cold drinks, ice ...

Does sweating burn calories in itself? While it may burn a few extra calories, it is minimal compared to what you can burn ...