Understanding how anger influences cortisol levels sheds light on the broader effects of unchecked emotional ... the hypothalamus in the brain activates the stress response, triggering the release ...

It is natural to get angry, but excessive anger and rage burn the human body. When you are angry, these organs are affected ...

I’ve had the opportunity in past columns to highlight the “positives” of practicing kindness and expressing gratitude and their benefits for health. Today’s column will highlight the ...