Cervical cancer is influenced by genetics; besides it’s also deeply tied to the lifestyle choices you make every day. By ...

A University of Kent expert explains how reading can improve our sleep, help emotional intelligence and reduce stress ...

Out-of-whack cortisol levels can seriously affect your daily life. Here are the symptoms and how doctors recommend fixing it.

Stress is increasingly impacting physical and mental health due to societal, technological, and personal pressures. Key ...

Explore how bedroom design enhances sleep and well-being through color psychology, air quality, and comfort-focused ...

Knowing what foods lower testosterone is just one part of eating for hormonal health. It might also help to prioritize foods ...

The absence of romantic connections in modern life has emerged as a significant factor affecting mental health, extending far beyond simple loneliness. Recent ...

Vital organs like the heart, gut and brain have a strong, influential relationship with emotions and how they manifest.

Can stress affect your desire or quality of sexual intimacy? Absolutely, in fact, any mental health condition or even medications taken to treat them can cause a decline in desire or sexual ...

Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like ...

Dr Michael Breus, author of Sleep Drink Breathe, explores common breathing mistakes and provides tips for proper technique.