Drone footage showcases the 4-lane, 2.35 km Banihal bypass in Jammu and Kashmir, completed for Rs 224.44 crore. Designed to ...

It’s no secret that diet plays an essential role in your overall health, especially when it comes to matters like weight loss ...

Struggling with lower belly fat? These simple yet effective exercises will help you tone your midsection, boost metabolism, ...

How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core ...

Other warning signs that you might be approaching dangerous levels of belly fat can include elevated blood sugar, low ...

Belly Fat Foods: By adding these foods to your diet you can significantly target and reduce belly fat Specific foods can help burn belly fat by influencing metabolic processes, improving digestion ...

How to reduce belly fat in 21 days? "Are you ready to shed unwanted belly fat and reveal a slimmer, healthier you? Here are five simple yet effective tips to help you achieve your goal in just 21 ...

However, a certain kind of fat is troubling if you have too much of it. "Knowing which habits contribute to belly fat allows you to address them specifically," Uwazurike says. "For example ...

Belly fat is difficult to reduce due to factors like genetic predisposition, hormonal changes, and a diet high in processed foods. Drinks such as sodas, sports drinks, sweet coffee, alcohol ...

The amount of excess, unhealthy fat is directly proportional to the risk of health issues. When we reduce the belly fat, we reduce risk of diabetes, cancer, heart attack and enhance quality of ...

‘How to lose belly fat’, ‘how to lose stomach fat’ and ‘the best exercises to lose belly fat’ are among Google’s most-searched health terms. This in itself is proof that stubborn ...