I do each exercise back to back with no rest in between. Then, I take a 3-4 ... achieve a flatter belly. Click here for more exercises that can help you get rid of belly fat.

A flat tummy after 40 is possible — and 57-year-old trainer Jill Brown would know. Brown, a certified master health fitness ...

Millions of Americans struggle to lose weight, and even those who make strides often have to deal with stubborn fatty areas ...

Diet and health specialists Dr Mindy Pelz, Giles Yeo and Gary Brecka have named their top methods for getting rid of belly fat ...

Want to lose lower belly fat but failing? There are some common mistakes people make when trying to lose weight from their ...

If the cost of waking up with the most dewy and glowing skin meant you had to layer on “ugly” products the night before, ...

Better Man reflects on the highs and lows of William's career. Here, FEMAIL looks at some of the biggest hurdles the star has ...

You can blame your poor diet, and sedentary lifestyle for the extra tummy fat. But if you love your health, it is important to get rid of it ... But if you want to know how to reduce belly fat without ...

They’re among the region’s most despised species, but some tribes, researchers and landowners are racing to save them ...