Your mind catalogs every perceived slight, building a case for why your anger is justified. According to Psychology Today, ...

It's common to wall off anger as a “bad” emotion to be feared and banished. But that disavowal has consequences, therapist ...

Dear Abby: I have anger issues that were passed down among the men in my family. My mother is a strong woman and wouldn’t let ...

and sensations when you are angry and when you are calm can help you understand and control your anger. Shifting your attention to the soles of your feet when you are in an agitated state is one ...

There are many ways we can do this, and although it might be hard to control our impulses sometimes, it is actually possible. Keeping your anger at bay is a skill, and in this gallery, we'll show ...

How can I control my anger mentally? Many different therapies are available to help manage your anger. The Centers for Disease Control and Prevention (CDC) recommends anger management therapy ...

help you find the answer. Many people come to therapy when they feel as though they aren’t in control of their anger. They may say things like: “I lose my temper so often and unexpectedly.

It is natural to get angry, but excessive anger and rage burn the human body. When you are angry, these organs are affected ...

IF I can’t get my temper under control, I fear I’m going to lose my partner. I’m a man of 40 and have been with my girlfriend ...

Applied Behavioral Sciences provides certified rehabilitation and counseling that helps manage anger and improve impulse control. Help is available if your anger and impulsivity have caused ...