DonnaJean Wilde holds world records for the longest plank and most push-ups by a woman. She said to start small when getting ...

Push-ups are a classic exercise to build strength even when you don't have gym equipment available, but not everybody can ...

-Sit on the edge of a bench with your hands gripping the edge beside you. -Slide forward and lower your body by bending your ...

I participated in the 22 push-ups in 22 Days challenge #22PushupChallenge to raised awareness for Veterans suffering post-traumatic stress disorder (PTSD) and in particular the absurd suicide rate ...

RICHMOND, Va. (WRIC) — Data shows that providing children with stability at home is imperative to set them up for success in life. That’s why a bipartisan group of lawmakers is hoping to ...

A new advocacy group armed with a hefty funding pot has launched a push to ban smart-phone use ... and too much screentime affects kids’ mental health, educators and parent advocates say.

The Conservatives are pushing for a ban on mobile phones and other devices in schools - as Labour’s Children’s Wellbeing and Schools Bill reaches Committee. The party has tabled an amendment for the ...

You lift weights to be strong and fit — and now your kid wants to do it, too. Is that safe ... that weight lifting is not ...

If you want a strong chest, defined arms, and a stable core, push ups will help you get there. Don’t think of push ups as an ...

Fitzgerald said some parents are scared to send their children to school ... She said students’ personal information isn’t up for grabs. Louisiana Attorney General Liz Murrill said there ...

The Tories will push for a ban ... and success of our children, from new safeguards around home education to breakfast clubs in every primary school to set children up to learn.