As one of the smelliest foods in the world, eating surströmming is not for the faint of heart. However, there are ways to ...

A recent study highlights that significant health benefits and molecular adaptations from fasting are detectable after three ...

Christine Datovech & Bryce Mortimer CHRISTINE DATOVECH Now a freshman at Virginia Tech, Christine Datovech’s partnership with ...

Burger King’s new side turns the fan-favorite Chicken Fries into a nacho platter by breading the chicken strips in tortilla ...

Emergencies involving kids are scary, but knowing basic first aid for CPR and choking can make a huge difference.

The health expert says the 'effective' exercise is ideal for people who want to shrink belly fat and should be done on a ...

A trainer explains the benefits of functional training and outlines the best functional training exercises to lose belly fat.

According to the health expert, the exercise is more effective at tightening stomach muscles than sit-ups and crunches ...

Looking for a firmer tummy? Discover the top 5 bodyweight exercises to shrink your belly in just 30 days. No gym equipment ...

A personal trainer breaks down the benefits of doing cardio for fat loss and how to use cardio intervals to lose belly fat.