what men need to do differently to get rid of it. Why beer bellies are more common in men than women The term “beer belly” isn’t a medical one and simply refers to excess fat stored around ...

Any excess is then stored in fat cells around the body – typically being those of the belly.’ But like we’ve said, learning how to get rid of belly fat shouldn’t come at the expense of ...

Fitness trainer Jill Brown told The Post that bodies change as we get older — and those changes need to be considered to get rid of belly fat. Jill Brown Brown acknowledged that it’s ...

Due to our often sedentary lifestyles and stressful jobs – self-medicated with biscuits and pub trips – belly fat ... stubborn tummy fat hard to shift - how can you get back in shape?

Struggling with lower belly fat? These simple yet effective exercises will help you tone your midsection, boost metabolism, ...

There is no magical way to tackle belly fat other than the tried-and-true method of cutting calories and getting more physical activity. Monounsaturated fats and so-called "belly fat" diets won ...

Click here for more exercises that can help you get rid of belly fat. Disclaimer: This article is for informational purposes only and not a substitute for professional medical advice. Always seek ...

When we reduce the belly fat, we reduce risk of diabetes, cancer, heart attack and enhance quality of life in nuanced ways. One of ten wonders to get rid of the dangerous visceral fat. Here is ...

But it’s actually the belly fat you can’t see that can be most harmful. Here’s how to tell if you have a healthy amount —and what you can do to get rid of any excess. A majority of fat (90 ...

ALSO READ: Woman who lost 7 kg, made 'belly fat disappear' shares 8 things that happen with low sugar intake: Automatic weight loss Disclaimer: This article is for informational purposes only and ...