Frequency of moderate physical activity was associated with improved negative emotional memory consolidation among older adults.

Have you ever felt like nothing is going your way? Your body just seems to give, and you keep replaying a memory you wished ...

"Maintain Your Brain" study shows how a tailored online program can improve cognition and lower dementia risk—discover how simple lifestyle changes could protect your brain as you age.

In a world full of distractions, mastering cognitive skills is more important than ever. Find out how empathy, mindfulness, ...

Think your brain is too old to learn new tricks, let alone keep cognitive decline at bay? Think again. Research featured in the journal Cell Stem Cell in 2019 revealed that neurons continue to form in ...

Learning is more effective when retrieval is varied and spaced over time, not repetitive. Variety strengthens memory pathways ...

Each time a person undergoes stress the brain releases cortisol hormones. Cortisol binds to glucocorticoid receptors and tells the body to prepare its “fight-or-flight” response. This hormone also ...

Discover how controlling blood pressure can protect your brain health, as groundbreaking research shows an impressive ...

Mom barely eats and may have dementia but refuses any medical intervention beyond annual checkups.

Sam says to accept the day for what it is. “I have days like this. Where everything goes wrong or everything ends up being ...

Kennedy once again betrays his ignorance about Medicaid. “The premiums are too high, the deductibles are too high, and everybody’s getting sicker,” he said. But Medicaid has no premiums or ...