Everyone wants to learn more quickly, and retain more of what they learn. Intelligence is a business—and a life—superpower. Ask successful people which factor contributes the most to success, and most ...

This year, don't just focus on physical health—brain health matters too! Dr. Suzanne Soliman shares simple daily habits to ...

From fish consumption to sunlight exposure, experts reveal unconventional strategies for maintaining cognitive health and ...

Tired of forgetting names and details? Follow these super simple tips to improve your memory. Start today... before you ...

The Man I’m Seeing Has a Bizarre Postsex Habit. When Pressed About It, He Claims That It’s “Just How I Am.” ...

Neuroplasticity and sleep hygiene enhance learning, memory, and habit formation by refining cognitive maps and strengthening neural connections.

The expert also said that each age needs specific hours of rest with specific needs based on lifestyle, cellular and neuronal ...

Our cognition and mental well-being are crucial factors for our quality of life and put us in a good position to contribute ...

Disrupted sleep and sleep loss interferes with the brain's ability to filter out bad memories, which could contribute to a ...

Sleep is essential for your overall health, but it plays an especially important role in protecting your brain. Research has ...

The 'A Complete Unknown' actor hosts and serves as the musical guest of the NBC show this weekend By Rylee Johnston All products and services featured are independently chosen by editors. However ...