The simple way to improve your memory at any age - New research shows that moving your body improves how we think, make ...

What are some basic ways to improve your memory ability in the long term? Created with Sketch. Created with Sketch. In addition to having longer-term benefits for memory ability, well-timed ...

Memory can wither with age. While forgetfulness can be a scary experience, there are ways to fight memory loss and improve memory. "Memory lapses can be both embarrassing and troubling, but the ...

Our brains change as we age. There are simple habits that can reduce your risk of memory loss and dementia — and slow ...

And it’s got you worried that your forgetfulness might be something more than just your average memory lapses. Some good news: Memory blips are a normal part of aging. But if you’re worried it ...

That’s not unusual. A 2007 study published in The Journal of Neuroscience found that professional musicians tend to develop a ...

Losing your memory should never be regarded as an inevitable part of growing old, as it can be due to something that is easy to treat, such as a urinary infection, or an underactive thyroid.

Tips and techniques to improve your memory. Memory isn't like a muscle, something specific you can exercise. It's a way of organising information in your brain. So to improve your memory ...

Higher GSH was linked to better memory. A new study found that chewing on a hard substance, like wood, can boost brain health. WavebreakmediaMicro – stock.adobe.com “To the best of our ...

Your donation allows us to keep sending journalists ... To assess the effects on cognition, memory and executive function, the original studies used a range of brain function tests.

Here are some ways to maximize your memory and improve cognitive fitness. 1. Do some brain-boosting games. Playing chess or card games like poker or rummy, or doing crossword puzzles or math games ...

Here are some ways to maximize your memory and improve cognitive fitness. 1. Do some brain-boosting games. Playing chess or card games like poker or rummy, or doing crossword puzzles or math games ...