My husband Chris and I have been married for 23 years and together for 26, unusual enough in Hollywood for people to wonder ...

Discover which workouts might be sabotaging your weight loss goals and learn effective alternatives tailored specifically for ...

A trainer explains how to perform the best belly fat-melting workout he recommends to clients and how this routine targets ...

A WOMAN has shared how she lost her lower belly fat in just five weeks with five simple changes. Jenni Ducklas took to social media to show off her new figure and how she achieved it. In the clip, ...

Many people struggle with belly fat and how to lose it, however fat loss coach Thomas Whitehead is here to help. His latest ...

Her personal trainer, Vinod Channa, played a crucial role in her transformation and once shared the secrets behind her incredible weight-loss journey.

WE can’t seem to get enough of Claudia Winkleman at the moment, as the BBC Traitors host has returned to our screens for the ...

The former supermodel, 59, says she doesn't necessarily mind being 15 pounds heavier since she's no longer in constant pain.

A trainer explains the benefits of functional training and outlines the best functional training exercises to lose belly fat.

According to the health expert, the exercise is more effective at tightening stomach muscles than sit-ups and crunches ...