Fitness trainer Ambika Jain recently shared 10 easy home exercises on Instagram that helped her shed 8 inches of belly fat.

Looking for more fitness tips? Check out how many calories you need to burn to lose weight, simple ways to shed body fat at home, and how to achieve that elusive balance of losing weight while ...

Yarilet Perez is an experienced multimedia journalist and fact-checker with a Master of Science in Journalism. She has worked in multiple cities covering breaking news, politics, education, and ...

Wall Street investors entered each of the past two years brimming with optimism about U.S. Treasurys and other types of high-quality debt. Each time, they were disappointed. Now, they are far more ...

Unless you intentionally increase this activity level over some time, your current daily energy expenditure won't necessarily cause you to lose weight. Everyone is different, so you'll have ...

ATHENS, Tenn. (WATE) — After a major fire damaged a building and delivery trucks at a United Parcel Service (UPS) facility in Athens, more than 100 employees have temporarily lost their jobs ...

In the Premiership, his side failed to beat St Johnstone, Hibs and Motherwell. When another loss to Killie was followed by a reverse to Hearts in December, poor old Santa Claus even got it in the ...

But it was Steeton who took the lead just before the half-hour mark, Jake Townsend latching on to a long ball, getting the wrong side of his defender, and knocking it under Route One stopper Isaac ...

These investments, though less likely to go belly up, hold little promise of generating enduring competitive advantages. For example, only a small portion of the roughly $350 billion in new ...

How could they somehow find a new way to lose? It was fourth-and-1, “Sell the team” chants were raining down, and — after a Seattle Seahawks timeout — left guard Jake Curhan jumped before ...

Add layers of belly chains and even bracelets to complete the bohemian-inspired look. On the flip side, when they are paired with a tight pencil skirt or miniskirt and a sleek shirt, a metallic or ...

fitness trainer Vinod Channa—who helped Anant Ambani and Nita Ambani on their fitness journey—has shared a fitness guide with three tips to help melt belly fat on his website. He explained in ...