A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Inspired by his son, 40-year-old Sumit Dabas transformed his life, shedding 22 kg to achieve his dream physique with visible ...

Inspired by Sara Ali Khan's weight loss journey, here are some key points to keep in mind before starting a diet for weight ...

Adam Devine jokes in an exclusive interview with PEOPLE that his recent weight loss was inspired in case he is one day needed ...

The weight loss drug market is exploding, with new products entering the scene to compete with big names like Ozempic. It is ...

A weight loss coach has taken to Instagram to share the three golden rules he swears by when it comes to shedding belly fat ...

The celebrity chef prides himself on staying in tip-top shape - but he has a secret hack he describes as 'super-painful' to ...

DeVine’s comments about his weight loss come after he recently spoke to Yahoo Life about being misdiagnosed with stiff-person ...

Reverse Health has created a 12-week programme specifically for women over 40 who are struggling to lose weight ...

A woman has recounted her experience of shedding just over a stone within three months. Natalie Arnell's weight dropped from ...

An online fitness coach urged people to change up their workout routines to do their cardio session at a different time ...