Now, finally, the tides are turning in a major way, with the fitness and health industries not only celebrating, but also ...

Known for his sweary rants and Michelin Stars, Gordon Ramsay is also a fitness fanatic who prides himself on staying in shape ...

O ne of the most popular resolutions for the new year is to lose weight. But it's not as simple as wishing it into existence.

Kerry mum Mag had struggled with her weight ever since she was a teenager, but couldn't find a diet that worked for her - now ...

Consulting with a healthcare provider or registered dietitian before embarking on any rapid weight loss plan is advisable to ...