Kerry woman Mag O’Donnell was hypnotised into losing six stone and getting 'the ick' for junk food
Kerry mum Mag had struggled with her weight ever since she was a teenager, but couldn't find a diet that worked for her - now ...
Now, finally, the tides are turning in a major way, with the fitness and health industries not only celebrating, but also ...
Consulting with a healthcare provider or registered dietitian before embarking on any rapid weight loss plan is advisable to ...
Gym rats who love to feel the burn? This one’s not for you. But if you’re looking to be as lazy as possible and still get fit, lose weight, and tone up, Monique Bell, a certified ...
Known for his sweary rants and Michelin Stars, Gordon Ramsay is also a fitness fanatic who prides himself on staying in shape ...
Natalie Arnell went from 171 lbs to 156 lbs after completing the '75 Hard' challenge, here's her top tips for weight loss ...
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