NYC’s Ladies’ Mile far from ‘dead’ as Ulta Beauty joins thriving corridor
Not so fast. The 700,000 square-foot cast-iron giant between West 18th and West 19th streets is now 100% filled. Ulta Beauty just scooped up the last remaining storefront at 620 Sixth for 11,503 ...
Todd’s Take: We’re No. 3? Indiana Football Fans Deserve To Have Fun With It
The criticism lobbed at Indiana after its CFP loss was ridiculous, so if Hoosiers fans want a laugh at the expense of their ...
I’m a super fit gran at 62 & men slide into my comments… but there’s a totally different reason I train this hard
A SUPER FIT gran whose Instagram comments are full of blokes trying to get her attention has revealed the real reason behind her gruelling weightlifting sessions. Fitness lovers never fail to ...
Intermittent Fasting More Effective Than Calorie-Counting For Weight Loss And Belly Fat Burn, Finds New Study
There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...
I was always the 'funny fat friend' in my 20s so I started taking cocaine to lose weight. I just wanted men to like me - but it almost cost me everything
What did I do last night?' Heidi Anderson thought to herself as she squinted her eyes to adjust to the late-morning sunshine ...
Notre Dame could have 'gone sideways,' instead it's still fighting
"It could have gone sideways fast," Notre Dame defensive coordinator Al Golden said. Four months later, the Fighting Irish ...
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Lose belly fat fast in 7-days: Try THIS magic cinnamon water drink | Full recipe here
Melt belly fat quickly with this magic drink. Let's see how to prepare this magical drink... Many people around us suffer ...
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Most adults will gain half a kilo this year – and every year. Here’s how to stop ‘weight creep’
With frenetic work and family schedules, we sometimes turn to pre-packaged and fast foods ... studies that hop extract could reduce belly fat in overweight people, and early time-restricted eating ...
5 Total-Body Workouts To Melt Your 'Apron Belly'
A trainer outlines his five best total-body workouts to melt your apron belly and why full-body movements are essential for burning fat.
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Where To Go Snowmobiling in Colorado
We’re in a lot just past the tubing hill in Fraser. Grand Lake, about 30 miles down the highway, is known as the Snowmobiling ...
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5 Ways to Tell If You’re Building Muscle or Just Gaining Fat
Your body weight is increasing steadily, but are you building muscle or gaining fat? We reveal five simple ways to tell the ...
5 Best Lower Ab Exercises To Shrink Your 'Belly Pooch'
Performing functional core exercises and total-body movements helps shrink your lower belly by building core strength, enhancing posture, and promoting overall fat loss. "Lower abdominal muscles, ...