People who feel more fatigued, sad, irritable and hungry as the days darken from fall into winter may benefit from using a ...
As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...
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I’ve been using a Lumie SAD lamp for almost two months - I can’t believe the difference it's made to my energy and moodI’ve been a sunrise alarm clock devotee for years, however, I’ve never used a proper SAD lamp. In fact, I’ve always been a ...
Light therapy: Bright-light therapy is considered an effective treatment for SAD. Research suggests that around half of ...
During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities. Seasonal affective disorder, or SAD, is a type of depression that is related to ...
As we enter colder weather and shorter days, your mental health might need a little more attention.Seasonal Affective ...
Around 5% of Americans report experiencing SAD during 40% of the year. There’s no cure-all, but light therapy — essentially ...
Seasonal Affective Disorder (SAD ... energy it needs, but light therapy may be just as safe and effective. "They mimic sunlight without the harmful UV rays. Patients can use the, what are called ...
Construction continues on the peanut-shaped roundabout at Stoney Ridge Road, Mills Road and Avalon Drive at the Avon and North Ridgeville border; and the project is on schedule to be opened by Dec. 31 ...
The Trains New England Fall Colors by Rail tour features memorable train rides, great food and lodging, fall foliage, and ...
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