I’ve been a sunrise alarm clock devotee for years, however, I’ve never used a proper SAD lamp. In fact, I’ve always been a ...

People who feel more fatigued, sad, irritable and hungry as the days darken from fall into winter may benefit from using a ...

SAD can affect sleep patterns drastically because of your “circadian rhythm interruption, melatonin production changes, ...

This SAD light by Lumie offers 10,000 lux at 20 cm ... QMS standard. Perfect for use in a medium size room, the Beurer TL80 Daylight Lamp offers light intensities vary between 2000 and 10,000 ...

If you tend to experience a dip in mood and motivation during the autumn / winter months due to the lack of natural sunlight, you might want to consider investing in one of the best SAD lamps to ...

For many of us, that means less energy overall, which is the hallmark of seasonal affective disorder, otherwise known as SAD.

When you buy through links on our articles, Future and its syndication partners may earn a commission. If you tend to experience a dip in mood and motivation during the autumn / winter months due ...