For many of us, that means less energy overall, which is the hallmark of seasonal affective disorder, otherwise known as SAD.

The Tranquility Rehab addictions counsellor and former drug addict, Mandla Mbatha, told the attendees how to enrol with the ...

There are affordable options, too. The post Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How first appeared on Her Campus.

The fall 2024 iteration of Denver Fashion week is in full swing. We talked to the designers about their runway music choices.

Payal Kapadia’s drama of women’s solidarity, a major prize-winner at Cannes, pays radiant homage to a city and its people.

People who feel more fatigued, sad, irritable and hungry as the days darken from fall into winter may benefit from using a ...

If not, browse the settings in your camera app to find night or low-light setting adjustments. Since night mode settings use ...

Around 5% of Americans report experiencing SAD during 40% of the year. There’s no cure-all, but light therapy — essentially ...

I’ve been a sunrise alarm clock devotee for years, however, I’ve never used a proper SAD lamp. In fact, I’ve always been a ...

For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects can be particularly severe. SAD impacts around 5 percent of adults in the ...

As we enter colder weather and shorter days, your mental health might need a little more attention.Seasonal Affective ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...