Registered dietician Abbey Sharp explains the best and worst foods to eat after the expiration date passes.

They mimicked human bodies by using 3D-printed bodies that were one-tenth the size. “These shapes were driven to gyrate by a motor, replicating the motions we take when hula hooping. Hoops ...

Researchers from New York University (NYU) ran tests using robotic hula hoopers with simple shapes for bodies, analyzing how differences in the form and movements of the robots affected the physics of ...

Circling a hula hoop around the hips is something that will probably take you back to your childhood days. As you go down memory lane, you will see your happy face while swinging your hips with a ...

CAN you really eat your way to a longer life?  New research has revealed that eating fish has anti-ageing benefits thanks to its omega-3 properties.  Scientists from the University of ...

Playfulness can help you "make lemonade" when life hands you lemons. Here are 30 ways to start developing playfulness and ...

Sometimes, a little push can help with keeping up with your New Year’s resolutions Keeping up with your New Year’s ...

How much we spend on fitness is split down generational lines with Gen Z spending the most, spurred on by wanting to look ...

I finally had to fasten the closure when the bra was off, then step into it like a hula-hoop and pull it on ... slow shoulder stretches and then using weights and resistance bands to strengthen ...

Alas, no getting around it, the 5000 Turbo Diesel is not fast, nor is it even quick. After a day at the test track, the best results we could get were a 0-to-60-mph time of 15.9 seconds, a ...