Exercise isn't alway fun, but swinging around on a trapeze one night a week is nothing short of exhilarating, writes.

More than 40 children participated in basketball drills, physical education games and hula-hooping at Concordia's "Cobber ...

Discover fun and effective indoor Physical Activities for 6—to 12-Year-Olds. Keep your children active and engaged with these ...

Kern Dance Alliance executive director Andrea Hansen has many goals for the nonprofit's 10th anniversary season but one of the biggest ones is just over a week away. For KDA's ADAPTIdance's Defying ...